Compassionate, professional support when you need it.


  •  You have serious concerns about developing breast cancer due to a past medical history, positive genetic testing, lifestyle choices, or a combination of reasons.

  • You may be experiencing weight gain, fatigue, chronic stress, or other symptoms that are affecting your health and quality of life, or you have other medical conditions that make your overall health situation feel even more overwhelming.


  • You know you need to take better care of yourself and want to lower your stress level, but are finding it difficult to make time between work and family.

  • You wish your doctor had enough time to really sit down to talk and listen to you about your challenges. You are ready for expert  guidance to help you reach your optimal weight, feel energized, and nourish your body by making healthy eating and activity choices a routine part of your daily life.

  • You deserve unrushed, personalize support and encouragement from a trusted resource that can work privately with you on your schedule. 


Someone who really hears and acknowledges what matters most to you, and what challenges you may be facing....and understands how to help you move forward.

  •  You value an integrative approach to wellness from someone with the clinical expertise and skills that can help you develop customized strategies that work for you to thrive body, mind and spirit.


My initial 20 minute Discovery Call is free of charge in a private phone call or video session.  I will guide you in summarizing your journey up to now, what your goals are, and how my 6 week coaching program can help.

Please be aware, the 6 week program is purchased in the payment option most convenient to you prior to booking.  Individuals interested in a group 6 week program can not start booking sessions until if and when there is a 5 person minimum sign up. 


If purchasing the the private 1 to 1 program and booking your ongoing sessions, you will be sent a "Welcome Packet" that includes an Intake Assessment Form to complete and send back prior to our first full session.

Standard session fees include meetings scheduled via phone or video conferencing.  


For residents of Westchester County, NY, optional in-person meetings can be arranged at my office in Westchester, or in the privacy of your home.

***If local to Westchester, NY, as an extra option to purchasing the private program as a 1 to 1 client , I am available to accompany you on doctor's visits for the very best support in coordination of your care. 

Need less individualized support, and prefer to go through just the program with a friend?

Ask about Group Sessions that can be conveniently arranged, and at lower cost to each participant, with a 5 person minimum! 

To book Millie for speaking events on health related topics either in the USA or Internationally please contact her directly.

Contact Me for a Free Session>